Content provided courtesy of BlueCross & BlueShield of NC Preventive care is routine health care that helps prevent illness, disease and other health problems. It can help you stay healthy and fin...
Read More*Content in this blog post is provided courtesy of Blue Cross Blue Shield of North Carolina An elderly patient became irate during a medical exam when he peeked at the doctor’s chart a...
Read MoreOne of the most challenging parts of meeting your fitness goals is tracking your progress and knowing how to plan an exercise routine that will help you meet those goals step-by-step. Utilizing health...
Read MoreReaching both short and long term health and fitness goals is easier with the right tools and support. Simplify living a healthy lifestyle with these tips! Meal plan & prep. Thinki...
Read MoreAs the cost of Health Care continues to rise, one of the major provisions of the Affordable Care Act is to require all Major Medical plans to cover “Preventive Care” visits at no additiona...
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