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Archive for category: Your Health

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April Is Move More Month

April is Move More Month, promoted by the American Heart Association, encouraging Americans to incorporate more physical activity into their daily routines.  One of the most common things heard from p...

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Mental Health Awareness Month

May Is Mental Health Awareness Month Mental Health Awareness Month was established in 1949 to increase awareness of the importance of mental health and wellness in Americans’ lives and to celebrate re...

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