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Archive for category: Your Health

Healthy Young People In Exercise Clothes

Simple New Year’s Resolutions To Improve Your Health

Have you given up on your New Year’s resolutions already? If so, you’re not alone. But don’t worry, you don’t have to wait for next year…every day is a new opportunity to...

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Children Getting On School Bus

Tips For A Healthy Back To School

This is a time of year for new clothes shopping, school supplies and your child’s dread (or your joy) at the prospect of going back to school. In the rush to get your child prepared for the upcoming s...

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Crowd of people or friends runs to sunset sea. Beach holidays travel concept

Watch Out For These Summer Health Hazards

We think of Summer as a time to let loose and relax. A time for vacations or just an opportunity to lounge around the back yard with a cold drink. However, Summer brings its own set of challenges that...

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Young man with broken leg in wheelchair

Disability Insurance: Often Overlooked But Very Important

Disability Insurance provides crucial protection from loss of income due to an injury or illness that prevents you from working. Although this seems like an important part of anyone’s protection...

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Cartoon Nurse Asking How Bad

Should I Go To The ER, Urgent Care, or Primary Care?

You Know That You Need Care But What’s The Best Option? Life happens. Sometimes it’s a mysterious pain in your side. Other times, it’s a sudden bout of flu-like symptoms. When you’re dealing wit...

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Fitness In Gym Setting 900x500


Content Provided Courtesy of Blue Cross NC. One of the most common things heard from people who don’t exercise regularly is, “I know I should do it, but I just don’t have motivation. H...

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